With the holiday season quickly approaching, I thought it would be fun to play with the 12 Days of Christmas - YOGI STYLE. Over the next few days I will be bringing you ONE pose each day! I would love it if you would practice along with me. Here's to a joyous Holiday season full of love and kindness.
ON THE THIRD DAY OF YOGI CHRISTMAS, OUR DAY WAS MERRY AND BRIGHT .
When I think of the word 'merry' it makes me smile. It is such a happy word. So for today, what could you do to smile more? Maybe while you are doing your mountain pose today just put a big smile on your face!